Name: Order your meals now
SKU: build-your-meal
Price: 6.00 GBP
Availability: InStock

Gainz Kitchen

Extra Tailored Meal Plans

About Us
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Order your meals now

£6.00

Free Nationwide Delivery. We deliver twice weekly, delivery days are every Wednesday and Sunday – keeping the food fresher than ever.
If you order for more than 1 week – each week later you can adjust your order once to get different meals delivered.

STEP 1. PLAN

*How many meals per day?

2 £
3 £
4 0 £
5 0 £

*How many days per week?

5 0 £
6 £
7 £

*How many weeks?

1 5*{field.6168521c11ee60.11449184.value} £
2 10*{field.6168521c11ee60.11449184.value} £
3 15*{field.6168521c11ee60.11449184.value} £
4 20*{field.6168521c11ee60.11449184.value} £
12 60*{field.6168521c11ee60.11449184.value} £
STEP 2. MEAL SELECTION

Delivery 1

Available for meal builder, Meat Dishes,

47% 47% 5% P 47.5g C 47.5g F 5g 424 kcal
Jerk chicken, rice and peas served with a mango salsa and corn on cob £

Available for meal builder, Meat Dishes, Meat Filled Wraps,

47% 27% 26% P 35g C 20g F 19.4g 513 kcal
Chicken & Steak Wrap £

Available for meal builder, Keto, Meat Dishes,

64% 7% 29% P 33.2g C 3.8g F 15g 318 kcal
Keto sticky Sesame popcorn Chicken, Edamame veg stir fry £

Available for meal builder, Meat Dishes,

48% 47% 5% P 39.8g C 39g F 4.2g 349 kcal
Chicken fillet marinated in Cajun spices served with spicy Mexican rice, and greens. £

Available for meal builder, Meat Dishes, Meat Filled Wraps,

36% 54% 9% P 35g C 52g F 9g 429 kcal
Meatballs Chorizo and Cheese Wrap £

Available for meal builder, Keto, Meat Dishes,

66% 5% 30% P 33.2g C 2.3g F 15g 289 kcal
Keto Turkey Sausage Chunks with Grilled Halloumi £

Available for meal builder, Meat Dishes,

43% 42% 15% P 40.5g C 39g F 14g 412 kcal
Thai green curry served with coconut jasmin rice chopped greens £

Available for meal builder, Vegan Dishes, Vegan Wraps,

15% 66% 20% P 12g C 54g F 16g 426 kcal
Vegan Delight £

Available for meal builder, Keto, Meat Dishes,

46% 39% 16% P 38g C 32.2g F 13g 313 kcal
Keto Creamy Chicken, Bacon and Cauliflower £

Available for meal builder, Meat Dishes,

45% 35% 20% P 39.5g C 30.6g F 17.2g 481 kcal
Italian homemade meatballs cooked in a homemade rosemary garlic tomato sauce served with mixed fusilli pasta £

Available for meal builder, Vegan Dishes, Vegan Wraps,

16% 64% 20% P 10g C 41g F 13g 465 kcal
Mixed Bean Wrap £

Available for meal builder, Keto, Meat Dishes,

57% 7% 36% P 31g C 3.7g F 19.4g 331 kcal
Keto Sweedish Meatballs curry with broccoli rice £

Available for meal builder, Meat Dishes,

38% 45% 18% P 32g C 38.2g F 15g 414 kcal
Chicken katsu curry with white rice, spinach,broccoli, spring onions £

Available for meal builder, Meat Dishes,

51% 40% 9% P 44.4g C 35.3g F 7.5g 448 kcal
Buffalo Infused Spiced Sirloin Steak Served With Curried Rice And Peas And Greens £

Available for meal builder, Fish Dishes,

41% 51% 8% P 32.6g C 41g F 6.3g 411 kcal
Honey sriracha salmon served with broccoli, pak choi and basmati rice. £

Available for meal builder, Fish Dishes,

41% 52% 7% P 32.6g C 41g F 5.3g 423 kcal
Honey & Lemon Zest Tuna Steak Fillet Served With Broccoli, Sugar Peas And Bron Rice. £

Available for meal builder, Fish Dishes,

41% 45% 14% P 29.4g C 32.1g F 9.7g 457 kcal
Prawns and chorizo served with sweet potato wedges, green beans and asparagus. £

Available for meal builder, Fish Dishes,

39% 52% 10% P 28.6g C 38g F 7.1g 457 kcal
Bengali Fish Curry Served With Mixed Greens, Spring Onion Garlic Basmati Rice £

Available for meal builder, Vegan Dishes,

23% 63% 14% P 18.9g C 52.3g F 12g 430 kcal
honey and balsamic tofu served with salad and paprika sweet potato wedges. £

Available for meal builder, Meat Dishes,

44% 42% 15% P 38g C 36.2g F 13g 444 kcal
Gainz Chicken Kofta Balls With White Basmati Rice, Spinach, Fried Krispy Lemon Kale, Spring Onions £

Available for meal builder, Vegan Dishes,

7% 88% 5% P 4g C 51g F 3g 503 kcal
Mediteranean aubergine falafel served with rice and roasted red pepper. £

Available for meal builder, Meat Dishes,

35% 46% 19% P 28.2g C 37g F 15g 418 kcal
Korean Minced Beef Cooked With Carrots And Onions And Sesame Seeds Served with Egg Noodle And Garlic Infused stir Fry Veg £

Available for meal builder, Veggie Dishes,

26% 41% 33% P 20g C 32g F 26g 433 kcal
Halloumi and smashed avocado bagel, fresh salad side £

Available for meal builder, Meat Dishes,

36% 47% 16% P 33.2g C 43g F 15g 438 kcal
Gainz Hearty Shepherds Pie with all the Added Extras Served With Sweet Potato Mash And Balsamic Garlic Greens. £

Available for meal builder, Veggie Dishes,

19% 71% 9% P 15g C 55g F 7g 330 kcal
Vegan meatball with Italian sauce and fusilli pasta. £

Available for meal builder, Fish Dishes,

43% 50% 7% P 32.6g C 38g F 5.3g 426 kcal
Honey Glazed Sriracha Salmon Served With Garlic New Potatoes, Broccoli, Kale and Garlic Butter Topping £

Available for meal builder, Veggie Dishes,

14% 77% 9% P 14.8g C 84.2g F 10.1g 495 kcal
Five bean chilli served with rice and chopped greens £

Available for meal builder, Meat Dishes,

46% 45% 8% P 39.8g C 39g F 7.2g 435 kcal
Gainz Indian Infused Butter Chicken In Cajun Spice Rice Served with Garlic Naan And Greens. £

Available for meal builder, Veggie Dishes,

20% 62% 18% P 16.4g C 51.7g F 15.1g 418 kcal
Quorn sausages marinated served with brown rice greens and side salsa £

Available for meal builder, Keto, Meat Dishes,

69% 8% 23% P 24g C 2.8g F 8g 289 kcal
Chicken & Halloumi Filled Pepper with Cheesy Mushroom Veg £

Available for meal builder, Breakfast Options,

39% 40% 21% P 33.7g C 35g F 17.9g 592 kcal
Full English: Chicken sausages, chorizo baked beans, scramblers egg, basil and garlic tomatoes, mushrooms and hash browns. £

Available for meal builder, Keto, Meat Dishes,

64% 7% 29% P 37g C 4.2g F 17g 356 kcal
Keto FireCracker Serloin Steak Strips & Broccoli Rice £

Available for meal builder, Breakfast Options,

29% 30% 41% P 23g C 24g F 33.3g 461 kcal
Eggs florentine: 2 poached eggs served on a bed off spinach on toasted muffins with a Hollandaise sauce. £

Available for meal builder, Keto, Meat Dishes,

58% 8% 34% P 33.2g C 4.8g F 19.4g 324 kcal
Keto Sticky Sesame Meatballs, Low Fat Cheese, Stir Fry £

Available for meal builder, Breakfast Options,

26% 46% 28% P 24g C 42g F 25.5g 480 kcal
Vegan breakfast: Vegan sausages, smoked paprika baked beans, avocado, basil and garlic tomatoes and mushrooms. £

Available for meal builder, Keto, Meat Dishes,

60% 7% 33% P 24g C 2.7g F 13g 278 kcal
Keto Sticky Sesame King Prawn & Feta Cheese Stir Fry £

Delivery 2

Available for meal builder, Meat Dishes,

47% 47% 5% P 47.5g C 47.5g F 5g 424 kcal
Jerk chicken, rice and peas served with a mango salsa and corn on cob £

Available for meal builder, Meat Dishes, Meat Filled Wraps,

47% 27% 26% P 35g C 20g F 19.4g 513 kcal
Chicken & Steak Wrap £

Available for meal builder, Keto, Meat Dishes,

64% 7% 29% P 33.2g C 3.8g F 15g 318 kcal
Keto sticky Sesame popcorn Chicken, Edamame veg stir fry £

Available for meal builder, Meat Dishes,

48% 47% 5% P 39.8g C 39g F 4.2g 349 kcal
Chicken fillet marinated in Cajun spices served with spicy Mexican rice, and greens. £

Available for meal builder, Meat Dishes, Meat Filled Wraps,

36% 54% 9% P 35g C 52g F 9g 429 kcal
Meatballs Chorizo and Cheese Wrap £

Available for meal builder, Keto, Meat Dishes,

66% 5% 30% P 33.2g C 2.3g F 15g 289 kcal
Keto Turkey Sausage Chunks with Grilled Halloumi £

Available for meal builder, Meat Dishes,

43% 42% 15% P 40.5g C 39g F 14g 412 kcal
Thai green curry served with coconut jasmin rice chopped greens £

Available for meal builder, Vegan Dishes, Vegan Wraps,

15% 66% 20% P 12g C 54g F 16g 426 kcal
Vegan Delight £

Available for meal builder, Keto, Meat Dishes,

46% 39% 16% P 38g C 32.2g F 13g 313 kcal
Keto Creamy Chicken, Bacon and Cauliflower £

Available for meal builder, Meat Dishes,

45% 35% 20% P 39.5g C 30.6g F 17.2g 481 kcal
Italian homemade meatballs cooked in a homemade rosemary garlic tomato sauce served with mixed fusilli pasta £

Available for meal builder, Vegan Dishes, Vegan Wraps,

16% 64% 20% P 10g C 41g F 13g 465 kcal
Mixed Bean Wrap £

Available for meal builder, Keto, Meat Dishes,

57% 7% 36% P 31g C 3.7g F 19.4g 331 kcal
Keto Sweedish Meatballs curry with broccoli rice £

Available for meal builder, Meat Dishes,

38% 45% 18% P 32g C 38.2g F 15g 414 kcal
Chicken katsu curry with white rice, spinach,broccoli, spring onions £

Available for meal builder, Meat Dishes,

51% 40% 9% P 44.4g C 35.3g F 7.5g 448 kcal
Buffalo Infused Spiced Sirloin Steak Served With Curried Rice And Peas And Greens £

Available for meal builder, Fish Dishes,

41% 51% 8% P 32.6g C 41g F 6.3g 411 kcal
Honey sriracha salmon served with broccoli, pak choi and basmati rice. £

Available for meal builder, Fish Dishes,

41% 52% 7% P 32.6g C 41g F 5.3g 423 kcal
Honey & Lemon Zest Tuna Steak Fillet Served With Broccoli, Sugar Peas And Bron Rice. £

Available for meal builder, Fish Dishes,

41% 45% 14% P 29.4g C 32.1g F 9.7g 457 kcal
Prawns and chorizo served with sweet potato wedges, green beans and asparagus. £

Available for meal builder, Fish Dishes,

39% 52% 10% P 28.6g C 38g F 7.1g 457 kcal
Bengali Fish Curry Served With Mixed Greens, Spring Onion Garlic Basmati Rice £

Available for meal builder, Vegan Dishes,

23% 63% 14% P 18.9g C 52.3g F 12g 430 kcal
honey and balsamic tofu served with salad and paprika sweet potato wedges. £

Available for meal builder, Meat Dishes,

44% 42% 15% P 38g C 36.2g F 13g 444 kcal
Gainz Chicken Kofta Balls With White Basmati Rice, Spinach, Fried Krispy Lemon Kale, Spring Onions £

Available for meal builder, Vegan Dishes,

7% 88% 5% P 4g C 51g F 3g 503 kcal
Mediteranean aubergine falafel served with rice and roasted red pepper. £

Available for meal builder, Meat Dishes,

35% 46% 19% P 28.2g C 37g F 15g 418 kcal
Korean Minced Beef Cooked With Carrots And Onions And Sesame Seeds Served with Egg Noodle And Garlic Infused stir Fry Veg £

Available for meal builder, Veggie Dishes,

26% 41% 33% P 20g C 32g F 26g 433 kcal
Halloumi and smashed avocado bagel, fresh salad side £

Available for meal builder, Meat Dishes,

36% 47% 16% P 33.2g C 43g F 15g 438 kcal
Gainz Hearty Shepherds Pie with all the Added Extras Served With Sweet Potato Mash And Balsamic Garlic Greens. £

Available for meal builder, Veggie Dishes,

19% 71% 9% P 15g C 55g F 7g 330 kcal
Vegan meatball with Italian sauce and fusilli pasta. £

Available for meal builder, Fish Dishes,

43% 50% 7% P 32.6g C 38g F 5.3g 426 kcal
Honey Glazed Sriracha Salmon Served With Garlic New Potatoes, Broccoli, Kale and Garlic Butter Topping £

Available for meal builder, Veggie Dishes,

14% 77% 9% P 14.8g C 84.2g F 10.1g 495 kcal
Five bean chilli served with rice and chopped greens £

Available for meal builder, Meat Dishes,

46% 45% 8% P 39.8g C 39g F 7.2g 435 kcal
Gainz Indian Infused Butter Chicken In Cajun Spice Rice Served with Garlic Naan And Greens. £

Available for meal builder, Veggie Dishes,

20% 62% 18% P 16.4g C 51.7g F 15.1g 418 kcal
Quorn sausages marinated served with brown rice greens and side salsa £

Available for meal builder, Keto, Meat Dishes,

69% 8% 23% P 24g C 2.8g F 8g 289 kcal
Chicken & Halloumi Filled Pepper with Cheesy Mushroom Veg £

Available for meal builder, Breakfast Options,

39% 40% 21% P 33.7g C 35g F 17.9g 592 kcal
Full English: Chicken sausages, chorizo baked beans, scramblers egg, basil and garlic tomatoes, mushrooms and hash browns. £

Available for meal builder, Keto, Meat Dishes,

64% 7% 29% P 37g C 4.2g F 17g 356 kcal
Keto FireCracker Serloin Steak Strips & Broccoli Rice £

Available for meal builder, Breakfast Options,

29% 30% 41% P 23g C 24g F 33.3g 461 kcal
Eggs florentine: 2 poached eggs served on a bed off spinach on toasted muffins with a Hollandaise sauce. £

Available for meal builder, Keto, Meat Dishes,

58% 8% 34% P 33.2g C 4.8g F 19.4g 324 kcal
Keto Sticky Sesame Meatballs, Low Fat Cheese, Stir Fry £

Available for meal builder, Breakfast Options,

26% 46% 28% P 24g C 42g F 25.5g 480 kcal
Vegan breakfast: Vegan sausages, smoked paprika baked beans, avocado, basil and garlic tomatoes and mushrooms. £

Available for meal builder, Keto, Meat Dishes,

60% 7% 33% P 24g C 2.7g F 13g 278 kcal
Keto Sticky Sesame King Prawn & Feta Cheese Stir Fry £
STEP 3. SELECT EXTRAS

Extra: Protein Desserts
Each dessert is priced individually and you order for only one week of delivery. If you have multiple weeks order and deserts are wanted weekly - order them during weekly meals selection process.

Available for Meal Builder Extras, Protein Desserts,

46% 38% 15% P 18g C 15g F 6g 160 kcal
6x Coconut & Peanut Butter Protein Balls £

Available for Meal Builder Extras, Protein Desserts,

39% 27% 33% P 15.6g C 10.7g F 13.2g 179 kcal
6x Chocolate Protein Balls £

Available for Meal Builder Extras, Protein Desserts,

53% 38% 9% P 14g C 10g F 2.5g 87 kcal
6x Protein Cookies £

Available for Meal Builder Extras, Protein Desserts,

38% 35% 27% P 7g C 6.4g F 5g 99 kcal
6x Vegan Protein Balls £

Available for Meal Builder Extras, Protein Desserts,

28% 55% 17% P 21g C 41g F 13g 390 kcal
Overnight Oats £

Available for Meal Builder Extras, Protein Desserts,

34% 54% 12% P 20.5g C 32.2g F 7.3g 270 kcal
2x Protein Waffle £

Available for Meal Builder Extras, Protein Desserts,

52% 44% 4% P 14g C 12g F 1g 220 kcal
Protein Pancakes £

Available for Meal Builder Extras, Protein Desserts,

36% 44% 20% P 20g C 24g F 11g 239 kcal
Protein Chocolate Brownie £
STEP 4. ADDITIONAL DIETARY REQUIREMENTS

Do you have any allergies?

Dairy free £
Gluten free £
Nut allergy £
Shelfish allergy £

Any other requirements

£

4 Weeks 10% discount

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12 Weeks 15% discount

-0.15*{field.6168521c11ee60.11449184.value}*({product_price}*{field.615526d37b3fa1.40220849.value}*{field.615526727b3f95.33909396.value}*{field.61551ee57b3f84.36471304.value}) £

Token Total Price Coefficient

0 £

Token Used

£

( ({product_price}*{field.615526727b3f95.33909396.value}*{field.615526d37b3fa1.40220849.value}*{field.61551ee57b3f84.36471304.value})*{field.6168521c11ee60.11449184.value} ) - {product_price} £